Making online fitness training truly personal
You are unique, and your fitness journey should be also. At Atmos Athletics we are here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, we will focus on all aspects of your health. At Atmos Athletics we find it "Atmos" important to focus on aspects of the Mind, Body and Spirit and how they correlate with better health habits and an Elevated Lifestyle! Whether you are at home, in the gym, or on the road - We will be part of your fitness journey. We will be there to guide you through your workout routines, to perform weekly check-ins, to be on top of your nutrition, to celebrate your wins, and to make sure you succeed at every level to create your New Elevated Lifestyle! We welcome you on this journey of transformation and are excited for you to be here with us. You are at the right place at the right time, now let's get started on your journey of greatness together.
Your personal coach is now in your pocket!
Elevate Your Lifestyle!
Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include customized workouts, nutrition guide, meal plans, supplements, supplement plans, hydration as well as activity goals and weekly progress check ins.
Flexible Nutrition Plans
A healthy body starts on the inside. Get a customized meal plan with multiple options to easily follow to get the results you are looking for. Do it without missing out on your favorite foods with the power of quantified nutrition. Our nutritional specialist will guide you on your journey to making healthy food taste amazing!
Success Stories
-Body Transformation-
-Toning & Sculpting-
-Weight Loss-
-Slim & Tone-
My Plans
Silver Plan
This Monthly Membership gives you access to pre-made workout programs, basic nutrition and health tracking, pre-made meal plans along with supplement recommendations.
Pre-made workout programs
Daily nutrition and health tracking
Pre-made meal plans
Supplement recommendations
Free
for first week
Platinum Plan 1-on-1 PT (2x)
A fully Customized "weekly" workout plans tailored to your individual goals with tracking and check ins. A fully Customized nutritional guidance and support platform, with macro, calorie deficit and calorie surplus. Weekly 1-on-1 check in and valuation via online chat. . 45min live streaming 1-on-1 training sessions. . Advanced workout programming with progress tracking . Priority support from fitness coaches . Advanced Meal Plans and Nutrition tracking . Discount on Supplements . Access To Resources & Specialty Classes
Advanced workout programming with video demonstrations and instructions to perform.
Priority support from fitness coaches
Advanced meal plans and nutrition tracking
Discount on supplements
Access to resources & specialty classes
One on one coaching-45min virtual sessions
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$349.90
Monthly
21 Day Challenge
This is a customized intense 21-day workout challenge where you will be given a daily customized workout regimen, nutritional guide, daily meal plans and recipes along with supplement guidance.
Pre-made workout programs
Daily nutrition and health tracking
Pre-made meal plans
Supplement recommendations
$119.95
for 1 month
Gold Plan
A fully customized workout plan tailored to your individual health goals with tracking and check-ins. A fully customized nutritional guidance and support platform tracking macros, calorie deficits and calorie surplus. Weekly 1-on-1 check ins and valuations with your personal fitness coach via online.
Personalized fitness plan with video demonstrations & instructions to perform
Personalized nutritional guidance, meal plans & recipes
Weekly progress check-ins and valuations
Regular updates in plans based on your progress
24/7 chat support
Free
for first week
Recipe E-Book
Get great tasting meals that actually fit in your nutrition. Never have to give up flavor again with meals that work with the macros! A complete guide with all the steps included.
Full E-Book Complete Recipes
$24.99
for 1 month
Growing Glutes & Sculpting Abs
4 Week Program designed to improve your overall strength by growing the glutes and making the core stronger then ever!
4 Week plan designed to help make the body stronger than ever by growing the glutes and strengthening the core!
$19.99
for 1 monthDerek A.
Online Coach
Hi! My passion is to help take anyone from where they are now and make them the best version of themselves, I believe anyone can elevate their lifestyle with having the right tools! Over the last decade I have helped hundreds of different types of clients take the next step in their fitness journey. I truly believe if you start today you will see improvement of the mind, body and spirit within no time! I want to keep it short and simple and have a few of my client testimonials speak for themselves!
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
My name is Brain K. and I have been working with Peter for almost two years now. Peter took note of my strengths and weaknesses from the start and methodically came up with a good plan. Throughout the first couple months, I became much more engaged in my exercise program and trusting of what Peter was emphasizing. Not only was he helpful with building strength, he was equally helpful with ailments that required physical therapy through exercising and stretching. During each weekly visit, Peter would assess where I was with any pain or soreness and would conform our session to counter it and continue on the path to my personal goals.
Brian K (Age-55)
I have worked with Peter for almost a year now, and from then, I have found Peter has encouraged me to push myself to limits I did not think I could reach. He is the friend you would want to have to help you work out together and keep you motivated. Every time I ask him how this workout works in my body, he not only tells me what muscles but also in detail tells me about how strengthening these muscles will benefit me in other lifts. He is a fantastic trainer, and I would recommend him to any one that wants to take their workout seriously and see great results.
Dallas (Age-32)
When I first met Peter I could barely get through a basic 30 minute workout and could maybe do 25 pushups. I was in poor health overall. 9 months later I am in the gym regularly 5 days a week for at least an hour and can lift some pretty heavy weights and do 30 min of sustained cardio without being sore for days. He’s helped motivate me and given me solid advice on my nutrition. In that time my overall health has improved immensely and I’ve been able to stop taking a few different medications I was on as my doctor said my blood work was near perfect at my last visit.
Stephen (Age-35)
