Atmos Athletics

Hey, I am getting in shape by working out with Atmos Athletics. Checkout https://app.atmosathletics.com to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Gentry Robles

Derek A.

Get great tasting meals that actually fit in your nutrition. Never have to give up flavor again with meals that work with the macros! A complete guide with all the steps included. 

Recipe E-Book

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1 month

$24.99

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